And speaking of cocktails, macerate sumac fruit in gin, rum, or vodka to create a foraged cocktail. It has a bright, sour, salty and slightly fermented flavor, and is one of our most popular spices among professional chefs and home cooks alike. A … It has been used for medicinal purposes, made into spices and often used as an ingredient in flavoring. It is also used in rice and vegetable dishes. If you’re looking for a simple cake that offers anything-but-simple flavor personality, I think you’ll find yourself very pleased with this Raspberry, Sumac, and Almond Snack Cake. It's certainly not something I … 3 In a study conducted in 2015, it was established that urushiol obtained from Sumac exhibited reverse transcriptase inhibitory activity for human immunodeficiency virus type 1 (HIV-1). This particular sumac is cured and comes from Turkey specifically. Often it is simply provided as a condiment to be sprinkled on food at the table. Or, if you have a soda siphon, you can carbonate sweetened sumac-ade. MAKING SUMAC SPICE. Which leads us to our next point: Thanks to its lively flavor profile, sumac is endlessly versatile. In these areas it is a major souring agent, used where other regions would employ lemon, tamarind or vinegar. Even though lemon or vinegar can't be substituted for it effectively, the reverse substitution -- sumac instead of lemon or vinegar -- can work wonders in kebabs, broiled chicken, fish, stews, salad dressing and more. In Greek cooking, sumac is used as a rub for grilled meats, and as a flavoring most notably on meats, in stews, and in pita wraps. Sumac can be used during the cooking process and then also sprinkled on top of the final dish. Anything and everything. Lemon zest can be used in its place or combine the zest with salt and black pepper for a more complex flavor. Additionally, amchoor provides the spicy and sour flavour which is similar to the sumac's taste. Just a pinch adds beguiling complexity to spice rubs for grilled and roasted meats or fish. If you cannot find sumac at the market, there are a few substitutions you can use to achieve a similar taste. Amchoor is highly recommended for its nutritional elements. Alternatively, you can cut the sumacs into small pieces with saws and loppers, or add the woody waste to the compost pile whole, although this means a very lengthy rate of decay. fBoyle July 4, 2014 . You can use the berries as they are, or you can dry them for use throughout the winter. Sumac goes well with chicken and fish. Because of its rich antioxidant content, potential sumac spice health benefits include decreased cholesterol levels, lower blood sugar, reduced bone loss and relief from muscle pain. Sumac is not subtle. Za-atar combines sumac and other spices and herbs. Sumac! Sumac is used widely in cookery in Arabia, Turkey and the Levant, and especially in Lebanese cuisine. Furthermore, it was considered that Sumac was a potential antiviral therapeutic against fish viral diseases. The spice blend za'atar is another good alternative as it contains sumac, which also means the food will still be tinted red. As for its use, over 2,000 years ago the Greek physician Pedanius Dioscorides wrote on the health properties of sumac in his epic tome De Materia Medica, and doctors as well as cooks have employed it for centuries. Pairs well with: ginger, lemongrass. I don't think the edible sumac plant grows in the US at all. Process for a few minutes, leaving just the seeds. It makes a lovely cocktail mixer. What dishes can I use it in? It’s loaded with antioxidants, vitamin A, and vitamin C, and most importantly, it’s delicious. https://recipes.sainsburys.co.uk/.../why-everyone-is-cooking-with- On the 100g serving, it contains 300 kCal, 80g Carbohydrates, but 0 fat and protein at all. 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